12 Strategies for Supporting a Healthy Immune System

Recorded On: 04/23/2020

12 Strategies for Supporting a Healthy Immune System
Presented by AllWays Health Partners

 

Program Overview:

Learn how eating a rainbow array of fruits and vegetables is a simple but effective strategy for nurturing your immune system.  Pick up helpful and practical shopping tips.  See examples of foods to purchase.  Find out why sugar, and stocking up on comfort foods, may work against your immune system.  Learn meditation tips and resources to boost your immune system.  Hear about Japanese forest-bathing, and how this technique may benefit your health

Presenters:

Tricia Silverman, Registered Dietitian, Wellness Coach, and Fitness Instructor Lisa - Beth Doyle MS, RD, LDN - Manager, Health and Wellness

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Open to view video. AllWays Health Partners is proud to support NEHRA in keeping their members informed and empowered through education. For additional resources to support your employees, including during this unprecedented COVID-19 pandemic, check out COVID-19 Hub as well as our expansive AllWays Insider. It offers insights into industry trends and timely health-care related information, as well as curated news and reports. If you have question on Health and Wellness: HealthandWellness@AllWaysHealth.org We also have a Tobacco cessation inbox if someone wants to reach out directly for tobacco cessation: Quitsmoking@allwayshealth.org General information can be found at www.allwayshealthpartners.org . If you would like to receive the handout, please email Tricia Silverman at tricia@triciasilverman.com, with the following subject line: Requesting NEHRA Webinar Handout.
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